National Health & Physical Education #HPEDay

National Health And Physical Education Day (1)
Tomorrow, Wednesday 2nd of September is National Health & Physical Education Day #HPEDay. As we are spending so much time in our chairs at the moment, why not use yours for a workout? Try with your family before dinner! All you need is a chair and 3 minutes. There are modifications for each exercise (9 exercises x 20 seconds). Have fun!

 
Regards, Michael Wengier (Head of HPE Year 6-12).
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