Finding ourselves in another lockdown can be daunting for most parents and children. It’s important, in this moment to take a deep breath, focus and relax. Yes, this is not what we were hoping for especially during the last week of school holidays, but it is now 
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During remote learning, our students relied on technology and screen time to continue their learning from home, and to stay connected with their peers. However, since returning to school, excessive screen time is no longer necessary and can instead lead to unhealthy habits.   It’s almost impossible to avoid our children using screens, so instead 
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Self-care is important for both adults and children and highlights the need to find the time to do things that will refuel and reboot us. It leads to improvement in our physical, emotional, and mental health. Self-care is particularly important during our current period, with 
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With school holidays fast approaching, it’s time to start thinking about activities you can do as a family. We are slowly seeing things reopening, with many places starting up again just in time for the break. However, things will still feel a little different with 
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The return to school means the return to a more regular sleep routine. Remote learning meant waking up later for most of our students, however this also meant later bedtimes as many struggled with their sleep habits during this time. Now that we are back 
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After several long weeks of remote learning, all our students have finally made their way back to school for face-to-face learning. Although it’s a relief for parents and guardians that their children are back to school, for many of our students, readjusting to being back 
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We are almost two months into lock down, and most of us have finally adapted our lives to the restrictions put in place, settled into a routine and have accepted that this is the new normal. However, as the number of new cases lowers each day and the need for protecting our 
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We are already four weeks into term two of the school year, and whilst we can see students have adjusted well into the remote learning, this is still a new challenge for most, and it will probably be like this for a few more weeks. 
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